Originally a travel blog, but now an insight into all things Kate Trueman; running, fitness, food, travel & lifestyle...

Monday 23 May 2016

#AOLtakes3Peaks

On Friday the day we'd all been waiting for finally arrived for us to take on the 3 Peaks Challenge.

It was an early start for us, all making our separate ways to Gatwick Airport to meet at 7.30am before boarding our flight to Glasgow.


After arriving in Glasgow, our coach picked us up and took us north-east towards Ben Nevis but first we had to make a pit stop at Tesco to pick us up the fuel for our challenge.


The views during our journey were amazing but in between taking photos we did manage to get a few Zzs. 



Finally around 3.30pm we arrived at Ben Nevis and we had time to prepare, carb load, stretch, warm up and have a few  last minute panics.



Before it was time for us to start our ascent and we were lucky to have pretty clear views the majority of the way up! 






Then we spotted a few patches of snow and we guess we were doomed from there as the further we climbed the more the fog/mist came in and the spottings of snow became one just mass of snow and we felt like we were at a ski resort minus the skis with only dodgy poles, to help us trudge to the top.




The actually top with the marker was impossible to find and after bumping into some others we found out we were at the top anyway. With time being of the essence, we had minimal time for photos so a couple of selfies on the go had to work.

For me and others in the group the descent was harder, with our knees struggling to take the pressure so we weren't as quick we I thought we'd be. However we still managed to make good time with just over 5 hours, after a quick wet wipe down, a toilet break and change into comfy clothes we were on route to peak numero 2; Scafell Pike.

After a quick snack we all crashed and tried our best to get as much sleep as possible and it appeared that our coach driver decided to take advantage of that by taking a pretty hefty break of his on. Despite the fact that he and the company he worked for were fully aware of our strict time deadline. Meaning that we arrived at our next point way behind schedule. But our bad luck didn't stop there, we also came across another obstacle, due to thin, country roads running to the base of Scafell we had pre-booked 2 mini buses for the transfer and surprise surprise only 1 turned up! And the journey from our coach to the base and back from around 45 minutes. Talk about nightmare. So we had to work with what we had. We decided the slower group should go first because the faster group had the chance to catch up. Hindsight is always a great thing, so in hindsight we probably should have had the faster bunch go up first as we were have had more of a chance of completing it. 




So unfortunately due to time restrictions (yet again) we didn't have the time to complete Scafell Pike but we found out afterwards that (the faster group) we were only 30 minutes from the top, but as I'm sure you'll understand it was pretty frustrating. Congratulations to our fabulous bus company, chin chin! 


Because of the early start, it felt like I'd done a day's work by the time we got to the bottom and the worst thing, by the time we eventually got back to coach we found out that the rest of the group had had a bacon sandwich!! After living on a diet consisting of cereal bars, grapes and cookies I think you can understand how were were feeling unless of course you're veggie! 

Back on the bus it was key for us to get some more sleep before our 3rd and final peak; Snowdon. Here's our final group shot. 





Forgetting the snow on Ben Nevis I actually think Snowdon might have been the toughest. We picked the shorter, steeper route for time and some parts were particularly steep, meaning we literally had to climb and it was also the busiest so we sometimes had to go a bit of the beaten path. And the further we ascended the foggier it got so when we got to the top our view was a little less than spectacular.



After taking a few too many selfies it quickly became pretty cold but we had to wait for the rest of the team to reach the summit. Finally luck was on our side and there appeared to be a cafe with 'panoramic' views (not that we could see anything). We stopped for a quick hot drink before preparing ourself for a speedy retreat. 

Haha oh dear, but it just wasn't that easy. After serious lack of sleep, no proper meals and achey legs we were bound to take a wrong turn at some point and it would be now. A few of us (8) headed off in the wrong direction but we didn't realise until 15 minutes down and after one of the group properly hurt her knee. We found out that we were going down the miner's route a.k.a the longest and almost flat route. Great for those with injuries. We tried to get in contact with the rest of the group but to no avail, we'd just have to meet them at the bottom. 


Oh and it was pretty freezing...



And then finally the sun came out and we got to see some cracking views.


We then reached a cafe and decided to try and make contact with the group and it also made a perfect picture opportunity, captioned 'lost ramblers'. What we didn't realise was that the others didn't have signal but they rang us through the pay phone. 


We were at the bottom apparently but an epic 7 miles away from the others so we got a taxi to join them. Finally we made it, only an hour and a half after the others. It was time for some well-earned beverages, some dodgy bus songs and an extremely long journey home! 


Honestly it was an amazing experience and I 100% want to do it again. Maybe in hindsight it was slightly overly ambitious to bring 24 people so recommendations would be; I reckon max. 12 people and drive yourself don't rely on others and take it leisurely. 

I write this on route Valencia, so keep posted for my next post... 

Xoxo

Wednesday 18 May 2016

Kind of a Yogi Now

For the last month or so I joined a Yoga Studio, because my gym at home screwed up and didn't pay their rent and as a result it closed and I didn't even get a courtesy email. Cheers guys!

So basically I needed to find something before my gym subsiderary from work kicked in which meant I would be able to join the BEST Fitness First ever next to the office. This gave me a month! I follow more than enough Yogis on Instagram to know I basically wanted to be one, is that too much to ask? Here are my top 3 favourites - if you want to be inspired these are the guys to follow;


I found my nearest studio, a mere 5 minute walk from the office on a side street just off Tottenham Court Road names iamyoga London. £45 for 30 days unlimited yoga. AMAZING!

So to give you my yoga background, I forced myself through some dull classes at a LA Fitness but wasn't really in the slight bit interested until I joined my auntie Janet at her local hot yoga studio in Canada and I loved it. I left the class dripping with sweat, but super flexible and clear headed. So there you go, this brings me to now. 

iamyoga London has 14 different yoga traditions with 9 different classes a day, so there is more than enough options for 9 to 5 (more like 8 to 6.30) office workers. Whether you are looking for a morning vinyasa flow, lunchtime hot power hour or evening warm Forrest; the options are endless. 

They are very much into their meditation, chanting, spirituality and the occasional acro-type yoga. I literally had the best month there and felt very chilled, clear-minded and all stress levels vanished. I was sad to say goodbye, but unfortunately the price of a regular member doesn't sit too well in my bank account and my new gym actually offers hot yoga included in my membership, winning! 



(Downward dog needs work, at some point I would like to have flat feet)!

Xoxo

Sunday 15 May 2016

The Telegraph | Putney

Happy Sunday!

Today we woke up to bright blue skies and sunshine. After a late wake up we had a quick breakfast and tidy up before driving to Putney to meet up with Jess and Max for a pub lunch in the sun. 

This will probably be my shortest blog, but the pub was super cute and it felt like we were in the countryside not within London so I just thought I'd share with you all in case you were on the hunt for a new pub to try out.

Here's the link - The Telegraph, Putney.





Xoxo

Tuesday 10 May 2016

Home is where the heart is | Cornwall

I've been slack but I've been too busy enjoying the sunshine soz. So on this rainy Tuesday I'm reminiscing on the Bank Holiday.

This is the best part of the year in the UK because we have multiple bank holiday weekends. For this one we were lucky to have my grandparents visiting from South Africa so we took them down to our house in Cornwall for a weekend at the beach.

After an epically long journey down, where I managed stay awake for all but 20 minutes (thank you Nath for taking over) we finally arrived and hit the sack immediately.

Good morning Saturday!!! The below was just your average wake up call, making even myself envious right now as I cross over Jubilee Bridge brandishing a broken umbrella to try and protect my hair from frizzing.


After a quick breakfast it was time to hit the beach. I'm pretty sure this was the first time this year it was sunny but also warm. Hello to sandals and leaving coats at home.


We stopped by the Inn on the Shore for a pit stop, coffee for some, beers for others - it was midday and a bank holiday weekend no dramas.



It was time to refuel. Post lunch I thought I'd test out my solo yoga skills with a view. Just to give you some background, I've just started yoga properly (iamyoga London) after my local gym just suddenly closed and it's safe to say I'm hooked. 


Such a perfect day to be in Cornwall and I was super excited to see the sunset and it didn't disappoint.


Sunday's weather however, was disappointing. The sea wasn't even visible when we woke up and the rain came to say hello. We had booked to go to The View. It's all in the name, incredible views over Whitsand Bay, unfortunately these wouldn't be making an appearance any time soon. This didn't however ruin the amazing food The View has on offer.

I started with seared Pigeon and it was soooo delicious.


Followed by the Hake, I wish I could provide a better description but I forgot to write it down.


And of course the most chocolatey dessert on the menu. Brownie!!


After being stuffed full it was time to head off and do absolutely nothing (I'm
allowed it's the weekend)! Do you really think I'd be able to sit still and do nothing, you must be kidding. I forced everyone into a game of Trivial Pursuit where Granny wiped the floor and Nath came second.

You'll be impressed as I then headed out on a run with Dad and Nath despite the pants weather and having wine for lunch. 


We woke up on Monday to the same weather, but not to give in to Mother Nature we make the most of the day. We headed into Looe for a spot of pottery painting at Paint-a-Pot.




For lunch we got into the 'summer' vines and had a delicious prawn, lime, chilli and coriander salad! 


Before it was time for Nath and I to bid farewell!


Until next time Cornwall... 

Xoxo